Lifestyle

3 Negative Effects Of Eating Late At Night – One of the things we often find ourselves doing for one reason or the other is eating late at night. Sometime people eat late at night not because they want to but because preparation of such food was finalized at that …

Eating Late At Night Does Not Automatically Result In Pot Belly Nutritionist – A nutritionist has debunked the widely-held notion that late-night eating is a major cause of pot belly. Speaking to Jonnie Hughes on the health segment of the 3FM Sunrise Morning Show, Nutritionist Fred Amese said “people tend …

10 Things Every Father Should Teach Their Kids – Children need stronger fathers and these are some of the things that every father can teach their children. 1. How To Respect Teach your children to respect themselves, others, and their environment. Explain that respect is earned and not given freely, …

Eight Ways To Be Perfect Lover During Her Period – When your babe’s monthly visitor is around, the initial instinct of perhaps the most patient lover may be to hide and wait for ‘it’ to run its course and go away. Unfortunately, this may not always be the best course …

How To Help Your Child After A Breakup Or Divorce – Divorce can end some unhappy, unhealthy unions, and in the end, can become the best solution for a struggling family. However, assuming that you’re a parent going through it, you’re most likely contemplating something other than yourself. Assuming you …