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Can Magnesium Help You Fall Asleep?

Can Magnesium Help You Fall Asleep?

Can Magnesium Help You Fall Asleep? – The overall evidence for magnesium to help you catch some sleep is slim, but some people have found it helps them. What Is Magnesium? Magnesium is a nutrient that plays a role in several important bodily functions. It’s involved in muscle and nerve …

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